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Sleep Meditations

Drift off peacefully and build a healthy sleep routine accompanied by soothing nature sounds.

Floating in a canoe

https://hopemountain.org.uk/wp/wp-content/uploads/2021/08/1-River-sleep-v2-smll-.mp3

[br][br]Spring meadow

https://hopemountain.org.uk/wp/wp-content/uploads/2021/08/3-spring-meadow-sleep-smll-.mp3

[br][br]Pine Wood

https://hopemountain.org.uk/wp/wp-content/uploads/2021/08/2-pine-wood-sleeplow-res.mp3

[br][br]Sunset on a lake

https://hopemountain.org.uk/wp/wp-content/uploads/2021/08/4-lake-sunset-sleepsmll-.mp3

[br][br]Around a camp fire at night

https://hopemountain.org.uk/wp/wp-content/uploads/2021/08/5-night-sky-sleep-smll.mp3

[br][br]Mountain top

https://hopemountain.org.uk/wp/wp-content/uploads/2021/08/6-mountain-top-sleeplow-res.mp3

[br][br]Flying on the Wind

https://hopemountain.org.uk/wp/wp-content/uploads/2021/08/7-flying-sleeplow-res.mp3

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